[Can jackfruit be eaten during lactation]_Jackfruit_Postpartum_Can I eat it?
Those who like to eat jackfruit are optimistic. Although jackfruit is a good thing and has a high nutritional value, it can’t be eaten at any time and can’t be eaten by anyone. So, can women eat it during breastfeeding?How about jackfruit?
1. Can jackfruit be eaten during lactation? Jackfruit can still be eaten during lactation. Jackfruit is a good fruit for the body. The food value is very high. As long as the baby is not allergic, it is okay. Pay attention to diet and nutrition. Take more rest during breastfeeding.Don’t eat spicy foods as well, so as not to affect milk secretion and relax.
In addition, jackfruit may cause allergic reactions such as skin flushing, rash, itching, vomiting, abdominal pain, diarrhea, and anaphylactic shock.
It is generally believed to be related to the allergy of some individuals to the contained protease.
Folk experience, soak in salt water before eating to avoid allergies.
Can I eat pineapples during lactation?
Breastfeeding mothers can eat pineapple, but not too much at one time.
The biological pollutants and bromelain contained in pineapple are prone to cause human allergies, and the lactation period is a sensitive period. Under uncertain circumstances, it is best to eat less pineapple to prevent allergens from acting on your baby through milk and causing your baby to be allergic.
In general, those who are allergic to pineapple will have abdominal pain, vomiting, diarrhea, dizziness, flushing of the skin, itching of the whole body, numbness of the limbs and tongue within 15-60 minutes after consumption. Severe breathing and even shock may occur.
In order to avoid the physical maladjustment caused by eating pineapple during lactation, breastfeeding mothers should be cautious in diet.
Third, the nutritive value of jackfruit Jackfruit has high nutritional value and contains carbohydrates, proteins, starch, vitamins, amino acids and various minerals useful to the human body.
In fact, jackfruit has high medicinal value. “Compendium of Materia Medica” records that it can quench thirst and relieve annoyance, refresh the spleen and replenish qi, and has the effects of health and longevity.
Modern medical research confirms that jackfruit is rich in: sugars, proteins, B1, B2, B6.
Vitamin C, minerals, trace oils, etc.
The content of calcium and magnesium in jackfruit pulp is particularly high, and it also contains zinc phosphate, iron, sodium, manganese and other beneficial elements, while cadmium, lead, arsenic and other harmful elements are very low in content.
Jackfruit may also be organic, and the pulp contains carbohydrates.
4%, protein 1.
9%, aunt 0.
4%, fiber 1.