[How to make green peppers]_How to make_How to make
Green pepper is a common seasonal ingredient, and everyone can see it all year round.
For green peppers, everyone must also love to eat them. It can enhance the physical fitness of our body and make our body have stronger resistance.
And it has an appetizing effect. Its capsaicin can stimulate our saliva secretion, make us have a stronger desire to eat, and also help us digest food.
Next, I will bring you a method of green pepper-oil scallion green pepper.
Prepare ingredients: green pepper, soy sauce.
1. Remove the green pepper and pat the green pepper with a kitchen knife.
2. Boil the oil in the pan, add the green pepper to the pan and fry it briefly, then remove it.
3. Burn the oil again, add thirteen incense, and add the old soy sauce.
4, the green peppers into the pot, stir fry.
5. Add the appropriate white water to the pot.
6, sprinkle the appropriate salt.
In this way, this green pepper is ready.
The oil is not greasy, and it is spicy and sweet, not the kind of red oil that is easy to get angry. It can also increase appetite and make the taste feel better.
This dish is delicious and easy to make. I believe everyone can’t wait to try it by hand.
Tips: eating green pepper and bitter gourd together can make the nutrition absorbed by the body more comprehensive, but also has the effect of beauty and beauty, and weight loss.
Green peppers and water spinach are eaten together, which can lower blood pressure, relieve pain and reduce inflammation.
Green peppers and meat can be eaten together to promote digestion and absorption of nutrients.
Green pepper and catfish are eaten together, not only appetizing and refreshing, but also lower blood sugar.
Avoid eating green pepper with cucumber, which will affect the body’s absorption of vitamin C and reduce its nutritional value.