It’s better not to talk when you walk


It’s better not to talk when you walk In the evening, after eating, many elderly people make an appointment with three or five neighbors, or call their wives, and chat for a while while walking. However, from a health perspective, it’s best not to talk while walking, or it will be bad for the elderly. […]

Common sense of traditional Chinese medicine: dosage and preparation of traditional Chinese medicine


Common sense of traditional Chinese medicine: dosage and preparation of traditional Chinese medicine The amount and preparation of drugs in the prescription not only directly affect the efficacy, but also involve the safety and reliability of the medication. Here mainly talk about several specific issues in practical application.   Regarding the dosage, traditional Chinese medicines are […]

Do you know your personality


Do you know your personality If you have a villa somewhere and you can design it as you expect, would you design a similar fence for it?   A. A wooden fence surrounds the house. B. The house is surrounded by bricks. C. The house is surrounded by an iron fence. D. A lot of flowers […]

Husband, a husband is within one foot


Husband, a husband is within one foot Fern’s boyfriend is a doctor and was sent to Canada to study for four years. The 28-year-old Finn asked me indefinitely: “Whether I go with him or stay in the country to wait for him to return? “My suggestion made her startled: first, walk with him, even if […]

Changing running scene exercise is more effective


_1 Changing running scene exercise is more effective Core tip: If you always run in the same way, you may encounter “cause” to affect the effect of the exercise. Changing the scene can increase fun and improve efficiency.   If you’ve been running for months, it’s time to change your exercise program. Although insisting on a […]

Easily get rid of dark circles in just three ways


Easily get rid of dark circles in just three ways With the increase in the number of people staying up late, more and more girls are wearing panda eyes. There are two common types of dark circles. One is dark brown, that is, brown. This is related to genetic or improper makeup removal. The other […]

How to regulate the bad stomach


How to regulate the bad stomach Bad stomach how to do? Xiao Bian recommends 8 dietary treatments to promote healthy digestion and suit different conditions. For example: orange peel porridge is a recipe for regulating qi and spleen, which is suitable for those who have stagnation of spleen and stomach, fullness of the stomach, indigestion, […]

A good way for older friends to support their days


A good way for older friends to support their days Today, the travel heat is higher than the waves. The society has rushed into an aging society, and there are more and more silver-haired people. Although most people don’t have a lot of pensions, it is still very difficult to reimburse medical expenses. But the […]

Brush tongue when brushing?


How to prevent bad breath? Brush tongue when brushing? How to prevent bad breath? Do you brush your tongue when you brush your teeth? Because the tongue also participates in meals every day and comes in contact with different foods, should it also be kept clean? The following editor will tell you if you should […]

Eliminate excess meat in limbs to speed up tricks


Eliminate excess meat in limbs to speed up tricks In addition to endurance exercise, it can significantly reduce the percentage of body fat on the body, and can effectively combat “false fatigue” on the human body. When your muscles are exercising too little, the gradually degenerating body loses its “ability”, and fatigue naturally arises. Aerobic […]